Category Archives: Yoga

Taking Aim

The bow needs tension to project the arrow. Draw the string with deep conviction and hold true. Know the target. That dazzling, seductive little circle of destiny in the center of all that is. Unleash yourself mightily towards that. Reach into … Continue reading

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Ripple Effect

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A drop of kindness, compassion, forgiveness or gratitude has a life of its own. It heals you in subtle ways as it ripples out and touches those in your presence. This resonance spreads further through them, wider ripples that begin … Continue reading

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Eternal Language

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In silence, we speak the same language. A dialect of pure presence. This conversation holds feelings, like something dancing within us to the same rhythm. We can step together towards oneness through the unspoken conversation of eternal being, and touch … Continue reading

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A Gentle Step

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It’s a slow and subtle process… moving towards the light. There is no finish line to dash to, no daunting mountain to climb. It’s done in softness with self-compassion. Step by step. Each day you have the opportunity to move … Continue reading

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The Single Song

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Drops of dew sparkle like precious stones in the kiss of morning light. In the silence, the wind offers subtle melodies to the leaves of trees. Through your breath, the soul whispers poems of love to eternity. It’s never in … Continue reading

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Eight Steps Into Yoga

Find a few minutes to sit in stillness and silence every day. Follow these eight simple steps into the deeper consciousness of yoga, and notice how it makes you feel. 1. Close Your Eyes This simple act is a transition … Continue reading

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The Next Thought

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The next thought you have could change the whole game. One powerful intention. Spoken from the heart. Felt deeply. The next thought could be a truth deliberately tucked away for fear of its radiance. Bring it forth. Find a higher … Continue reading

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