Category Archives: Yoga

Sanctity of Silence

Through music and mantra we move towards silence. Attention is crystallized in the ringing up of sacred bowl, the drone of the Tamboura, the whispered chants of a monk in prayer. Mother Earth reveals herself in silence. Silence speaks in … Continue reading

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Breath, Move, Touch…

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Our capacity to destroy ourselves and one another Is eclipsed by our capacity to heal ourselves and one another. Breath, move, touch… Come alive within. The wild rivers of Mother Earth are flowing through your veins. Breath, move, touch… The … Continue reading

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The Yoga Sutras of Patanjali, composed some 2500 years ago, articulates the science and depth of yoga in brief aphorisms that contain profound wisdom. Patanjali beings with, Yoga Chitta Vritti Nirodhah Tada Drastuh Svarupe Vasthanam. The literal definition is that … Continue reading

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Fire in the Wood

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Laying on the forest floor, a simple stick, nestled in the browning leaves. Once it was part of a mighty tree. Now it is brittle and frail… Yet still filled with unlimited power and potential.   Rub it against another … Continue reading

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No Separation

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Since the dawning of it all, We have been but one. All seekers, those who have bowed in humility and grace longing for connection, where just you in different bodies. All who have struggled and have been consumed by darkness … Continue reading

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Are we there yet? Is this the place? Do I belong here? Is it safe? When we step beyond a boundary and find ourselves in new territory, there is a natural apprehension. Can I make it?  How do I go forward? Which direction? Am I … Continue reading

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Your cup has never been half empty. Even in the darkest of times when it seemed that everything was upside down and hopelessness prevailed, your cup was never half empty. Your cup has never been half full. Even when the light was pouring … Continue reading

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