Category Archives: Yoga

Walking on Water

It’s always personal… what I feel moved to share. Yet this is most personal, and as I write, tears of sadness and joy flow down my cheeks like mighty rivers flooding to the sea. Twenty-two years ago, I moved from … Continue reading

Posted in Bhava Ram, Inspiration, Meditation, Transform, Yoga, Yoga Philosophy | 15 Comments

Free Falling

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Your body is a spiritual ecosystem. A song. A poem. Come alive! Use it to create rituals of rhythmic movement. Bow down to the earth, reach up to the sky. Experience yourself as the juncture between heaven and earth. Let wild … Continue reading

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Can We Talk About Addiction?

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I want to invite you into addiction. Really getting hooked. So deep into it there’s no turning back. Surrender yourself into the narcotic of your heart. Allow it to consume you. Get hooked on that which nourishes your soul. Let … Continue reading

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Fantastical Promises

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Your body is a fertile continent flush with wild rivers streaming. Wildfires of Spirit blaze in every cell of your being. Throw open the door to the altar of your heart and stare starry-eyed at that radiant flame! Wander through … Continue reading

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Sanctity of Silence

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Through music and mantra we move towards silence. Attention is crystallized in the ringing up of sacred bowl, the drone of the Tamboura, the whispered chants of a monk in prayer. Mother Earth reveals herself in silence. Silence speaks in … Continue reading

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Breath, Move, Touch…

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Our capacity to destroy ourselves and one another Is eclipsed by our capacity to heal ourselves and one another. Breath, move, touch… Come alive within. The wild rivers of Mother Earth are flowing through your veins. Breath, move, touch… The … Continue reading

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Merging

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The Yoga Sutras of Patanjali, composed some 2500 years ago, articulates the science and depth of yoga in brief aphorisms that contain profound wisdom. Patanjali beings with, Yoga Chitta Vritti Nirodhah Tada Drastuh Svarupe Vasthanam. The literal definition is that … Continue reading

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